Community & wellness

Blog, resources, and group wellness activities from Eleos.

African therapist writing notes on a clipboard during a session

Blog & articles

Mental health articles, personal stories, and resources from our therapists. Multiple languages.

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African group sitting together outdoors in a wellness session

Group wellness

Yoga, art therapy, pottery, mindfulness. Online and in-person group sessions.

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African woman looking at information on a tablet with books in the background

Resource library

Crisis lines, local mental health services, guided audio, and wellness content. Culturally relevant for African contexts.

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